Monday, February 21, 2011
Monday, February 21, 2011
Sunday, February 13, 2011
green smoothie
I have been a long time smoothie lover. My smoothie concoctions usually are a mix of frozen/fresh fruit, oj, & milk. I stumbled across this recipe. Thankfully I happened to have baby spinach chillin' in the fridge so I was ready to go. I was leery at first but she said it didn't have a spinach-y taste so I decided to give it a go. It's delicious! I tasted banana more than anything. I've actually made it twice today---that's how much I liked it. :)
My concoction is modified just a tad from her's:
1 banana
2 c raw spinach
1/2 tbsp honey
1/2 tsp vanilla
1/4 c plain greek yogurt
1/8 c milk
10-ish ice cubes
Enjoy!
Posted by Amy at Sunday, February 13, 2011 0 comments
Sunday, February 13, 2011
Saturday, February 12, 2011
awesome
when it got to part of the ariel view of the diver and the pool, i felt like i needed to hold on to something.
Posted by Amy at Saturday, February 12, 2011 0 comments
Saturday, February 12, 2011
Friday, February 11, 2011
Friday, February 11, 2011
founding father of fitness
- Exercise is king, nutrition is queen, put them together and you have a kingdom!
- If man makes it, don’t eat it.
- If it tastes good, spit it out.
- Eat right and you can’t go wrong.
Posted by Amy at Friday, February 11, 2011 0 comments
Wednesday, February 09, 2011
Tuesday, February 08, 2011
ice storm
Jordan and I were living in Spfld during the epic ice storm a few years back, so when I hear ice storm in the forecast I start praying. Thankfully this was as bad as it got.
Posted by Amy at Tuesday, February 08, 2011 2 comments
Monday, February 07, 2011
snooze
Much to my demise, Rose has outgrown her nap. But today she was tuckered out and fell asleep on my lap midday. It's such a rare occasion, I can count the number of times on one hand that she has fallen asleep on me. She is so sweet.
Posted by Amy at Monday, February 07, 2011 1 comments
Sunday, February 06, 2011
Sunday, February 06, 2011
doll suitcase
I ran across this and had to share. It's a doll suitcase by Hart & Sew. I thought it was so stinking cleaver!
Posted by Amy at Sunday, February 06, 2011 0 comments
Tuesday, February 01, 2011
we buy in rolls
With Jordan being gone, we are back to writing letters. Lots of letters. Of course we have the phone, email, and Yahoo messenger for chatting too but there is nothing like getting a hand written letter (or several) in the mail.
Posted by Amy at Tuesday, February 01, 2011 0 comments























